U-Haul and Unpack - Friendships, Betrayal, and Healing After Toxic Relationships
U-Haul and Unpack isn’t your average self-help podcast.. It’s raw, bold, and a little messy (just like real life). We’re two married lesbians unpacking the breakups, betrayals, and toxic ties of romantic relationships, friendships, and family (yes, even the one with your mom), that no one wants to talk about, but everyone has lived through.
From fake friends who drain you to long-term relationships that end in heartbreak, we’re calling it out and breaking it down so you can finally stop people-pleasing, spot the red flags, and walk away without looking back.
This podcast is for you if you’ve ever asked yourself:
💔 Why do I keep attracting friends who drain me, gaslight me, or make everything about them?
🚩 Is it loyalty… or am I just clinging to someone who’s already shown me who they are?
🔑 What does healing after betrayal actually look like when your world just cracked in half, beyond the clichés of “self-care”?
It’s like that one deep convo with your best friend, or even that stranger in the bar bathroom, that you didn’t know you needed.
Think of it as a soft place to land, a call-out and a hug, and a bi-weekly reminder that putting yourself first isn’t selfish, it’s essential.
Expect real stories, unfiltered conversations, and the kind of tough love that leads to your ultimate glow-up. Because loving others is real, but loving yourself is revolutionary.
Episodes
13 episodes
Episode 13: You’re Not Anxious, You’re Avoiding - When Anxiety Is Really an Unmade Decision
Episode 12: You Don’t Want Love, You Want Familiar - Why Chemistry Isn’t Compatibility
Episode 11: Fck Your Therapist - When “Being in Therapy” Isn’t Cutting It
Episode 10: Your Partner Is Not Your Fcking Therapist - How Emotional Labor Breaks Connection
Episode 9: Fck Your Guilt Trips - How to Leave Toxic Relationships and the Shame That Follows
Episode 8: Fck Holiday Expectations - Bullsht & Banter Edition
Episode 7: Fck Their Potential - How Your Fantasies Keep You in Toxic Relationships
Episode 6: Fck Your No-Boundary Era - Keeping Yourself and Your Relationship Safe
Episode 5: Fck Your Victim Card - You're Self Sabotaging...Start Owning Your Part
Episode 4: Fck Your Family Too - Healing From Unhealthy Family Dynamics & Setting Boundaries
Episode 3: Fck Your Friends - How to Spot Fake Friendships and Break Free from Toxic Bonds
Episode 2: So… Why the Fck Did You Cheat? - Affair Recovery and Honest Relationship Reflection
Episode 1: Who the Fck Did I Marry? - Healing After Affairs and Rediscovering Yourself